Fasting items, also known as vrat or upvas food, are specific food items that are consumed during religious fasting periods in India. These fasting periods often involve dietary restrictions and guidelines, which may vary based on different customs and traditions. Here are some common fasting items:

  1. Sabudana (Tapioca Pearls): Sabudana is widely used during fasting periods. It is soaked and then used to prepare dishes like sabudana khichdi (tapioca. . . Read More >

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